Under Knee Pillow For Sleeping On Back

They diminish lower back pain muscle cramps and the discomfort associated with sciatica and varicose veins.

Under knee pillow for sleeping on back.

If you sleep on your stomach put a pillow beneath your hips. Comfilife bolster pillow for legs knees lower back 100 memory foam half moon pillow semi roll pillow for lower back pain relief great as under knee pillow leg rest pillow lumbar pillow 4 4 out of 5 stars 1 071. These pillows can help you keep a proper and healthy spinal curve. The pillow for your head should support your head the natural curve of your neck and your shoulders.

This also elevates the lower body which can help with alignment and improve blood circulation in the legs. Placing a flat pillow under the stomach and pelvis area can help to keep the spine in better alignment. Knee pillows form a thick cushioning barrier that keeps the legs apart. Sleeping on your stomach can create stress on the back because the spine can be put out of position.

If you sleep on your back a small pillow under the back of your knees will reduce stress on your spine and support the natural curve in your lower back. If you prefer to sleep on your back put a pillow under your knees. Knee pillows eliminate pressure and muscle tension in the lower back. Half moon bolster pillow knee pillow for back pain relief best support for sleeping on side stomach or back 100 memory foam semi roll leg pillow with washable cover xl white 4 4 out of 5 stars 490 22 90 22 90 save 5 with coupon.